Customized workouts, nutrition plans, and one-on-one counseling from coach Addy Aman — helping clients in over 30 countries build lasting habits, not quick fixes.
Actress
Actor
Actress
Singer
Actress
Mumbai India
Mumbai India
Mumbai India
Mumbai India
Mumbai India
Mumbai India
Mumbai India
Addy Aman has coached over 100+ clients across many countries, combining training, nutrition science, and behavioral coaching into one complete system for lasting change.
This isn’t gym-only coaching. It’s a full approach to health — workouts you can do from a home, hotel room, or gym floor, nutrition that respects your culture and schedule, and honest counseling on the habits that quietly shape everything else.
Every client starts with a full picture: body, goals, routine, and mindset — then gets a plan built to actually fit their life, wherever in the world that life happens to be.
Coaching philosophy: fitness isn’t just about the gym — it’s about the version of you a stronger body and clearer mind make possible. Training, food, mindset, and daily habits, all working together so change actually sticks.
A look at how coaching adapts to different goals, schedules, and starting points — no matter who you are.
Building power, control, and athletic movement from the ground up.
Controlled strength work designed to create a stronger, more stable body.
Compound training that builds functional strength from head to toe.
Strengthening the core for better balance, control, and everyday performance.
A look at how coaching adapts to different goals, schedules, and starting points — no matter who you are.
Weight Loss of 10kgs over the period of 1 month
Weight loss of 14kgs over the period of 6 months
Weight gain of 17kgs over the period of 5 months
Rebuilt his energy and focus without giving up a demanding work travel schedule.
Rebuilt his energy and focus without giving up a demanding work travel schedule.
Rebuilt his energy and focus without giving up a demanding work travel schedule.
2 weeks ago
I joined Addy Aman mainly for fat loss, but the biggest change has been in my overall lifestyle. The workouts are challenging but manageable, and the diet plan never felt like I was starving myself. I’ve lost inches, feel much more energetic, and most importantly, I’ve learned how to stay consistent with my fitness.
3 weeks ago
My goal was to gain lean muscle without putting on unnecessary fat. Addy understood exactly what I needed and structured my training and nutrition accordingly. I’ve seen a noticeable improvement in my strength, muscle definition, and overall physique. His approach is practical, focused, and easy to follow
4 weeks ago
I had tried losing weight several times before, but I could never stay consistent for long. Training with Addy completely changed that. The plan was designed around my routine instead of forcing me to change my whole life. I’m fitter, lighter, stronger, and much more confident than when I started.
6 weeks ago
I wasn’t overweight, but I wanted to look more athletic and build strength and muscle. Addy helped me improve my workouts, eating habits, and recovery. Within a few months, I could clearly see the difference in my shoulders, chest, and overall body composition. My strength in the gym has improved massively too.
6 weeks ago
For me, this journey was about more than just losing fat. I wanted to feel active again and develop a healthier routine. Addy’s coaching helped me improve my eating habits, sleep, workouts, and daily activity without making fitness feel stressful. The physical transformation is great, but feeling healthier and more energetic every day is the best part.
8 weeks ago
I started training with Addy with the goal of losing belly fat and building some muscle. What I liked most was that there were no unrealistic promises or extreme diets. Everything was planned step by step according to my fitness level. I’ve lost fat, gained strength and muscle, and fitness has now become a regular part of my lifestyle.
Join hundreds of clients around the world who decided today was the day.
